Flat/Incline/Decline Bench


Model Number GFID31

This has been our best selling bench for 12 years (our 12th anniversary was Dec, 10th!!). The flexibility is incredible. You can put the back all the way down, raise the seat, and have a sit-up board. It is great for decline presses and flys, regular presses and flys, incline presses and flys, and shoulder presses. With the optional attachments listed below, this bench is SUPER flexible!!

Here are the important facts on this bench:

  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks

  • Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment

  • Adjustable eight position seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment

  • Includes T-Bar Leg Hold Down Attachment

  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)

  • Thick, comfortable DuraFirm™ upholstery

  • Includes wheels for easy mobility

  • Assembled size is 22"H x 59"L x 27"W

  • Everything is warranted forever, in home use, by Body Solid.

    • And of course we have a video for our best selling bench!

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