Free Weight Stations

	Inversion Table To REALLY stretch that back out, hanging upside down is one of teh most popular.

	Lifespan Stretch Partner Speaking of stretching, this is the FULL BODY stretch.

	Body Solid Vertical Knee Raise This is another example of Body Solid giving you great bang for the buck. This is actually four stations in one. And VERY sturdy!

	York Vertical Knee Raise The best value you will find anywhere on a nice quality VKR.

	Pro Lat Machine This really is a must have for the free-weight lifter. While many free-weight people say that you only need dumbbells and barbells, that is not quite true. There are certain movements that you can do with pulleys that are hard, if not impossible, to perform with free weights.

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