Free Weight Stations
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45 Degree Hyper Extention The 45 degree hyper extension bench is great for:
The assembled size: 33"high X 42"long X 26"wide |
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Vertical Knee Raise This is another example of Body Solid giving you great bang for the buck. This is actually four stations in one. With this unit, you can do:
Assembled size: 82"high X 57"long X 43"wide |
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Cam Series Ab / Back Machine The Cam series is a very unique line of fitness equipment. There are four pieces in the series. They all share two common features: They are all plate-loaded and dual-use. The ab and back unit is a great piece for strengthening the midsection. This is also heavy duty enough that it would not be out of place in a light commercial environment. The frame is composed of 2 inch X 2 inch and 2 inch X 4 inch sections. The cam can be set in 26 different positions. The foam rollers holding the feet can be adjusted. Assembled size: 43"high X 60"long X 46"wide |
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Pro-Style Powerline Ab Board This is a nice little ab board at a great price. This is a great little unit for doing sit-ups. As you progress, you can go deeper and deeper. Once you can go all the way down and up, start going left elbow to right knee, and vice versa. |
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